Bundle includes
Here are all the courses that are included in your bundle.
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Learning to Love Myself
CourseLearn the 'how' of self-love by practising a little bit every day in this accessible, science-based program. The program features 30 experiential video lessons which can be completed daily or self-paced to suit your own schedule.
€497
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Short Course in Mindful Self-Compassion
CourseThe Short Course in Mindful Self-Compassion (SC-MSC) is an adaptation of the empirically supported 8 Week Mindful Self-Compassion Program which is designed to begin the cultivation of the skills of self-compassion.
€250