Lessons in Self-Love: Gratitude for Myself
Gratitude is a robustly researched wellbeing practice but can we turn it inward and offer it to ourselves? This lesson will guide to to do just that. Featuring guided meditation, written exercises and more!
Course curriculum
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Gratitude for Myself Part 1
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Gratitude for Myself Meditation
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Gratitude for Myself Part 2
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Gratitude for Myself pdf
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Action Steps
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Additional Reading
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About this course
- €35,00
- 6 lessons
- 0 hours of video content