Products
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Lessons in Self-Love: Appreciating My Positive Qualities
CourseThis lesson focuses on having you acknowledge and appreciate your own goodness through guided meditation, reflective journalling and more!
€35
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Short Course in MSC + Learning to Love Myself Program
Bundle€499
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Short Course in Mindful Self-Compassion
CourseThe Short Course in Mindful Self-Compassion (SC-MSC) is an adaptation of the empirically supported 8 Week Mindful Self-Compassion Program which is designed to begin the cultivation of the skills of self-compassion.
€250
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Core Values Discovery
Course€67
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Heartspace: Compassionate Connection for Heart-Centred Women
CommunityA private community for heart-centred women of all ages and backgrounds. This is a place for connection, authenticity, learning and growth. Because we are stronger together than apart. Featuring free community connection events for members.
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Aligned & Empowered Live Online Program
CourseA compassion-based wellbeing program to boost confidence, prioritise what matters and become who you really are.
Basic €250 x 4 (3 x 1:1)