Products
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Empower & Rise
CourseA transformational 8 week wellbeing course to empower to build confidence and courage through evidence-based mindset tools and positive action.
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LTLM Mega Bundle
BundleBecome your own best friend with this mega value bundle! Includes lifetime access to flagship LTLM program, our popular Core Values Discovery course, How to Say No course and Compassionate Self-Talk Scripts.
€350
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The Compassion Circle: Mindful Self-Compassion Retreat for Women
CourseReclaim your well-being with our nurturing online mindful self-compassion retreat for women. Immerse yourself in mindful self-compassion practices to replenish your energy and foster resilience in a supportive community of women.
€65
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Compassionate Self-Talk Scripts
Digital downloadAn incredible set of real-world scripts to help support you in building and creating a compassionate inner voice. A variety of situations and scenarios are included to help you tailor and scaffold your compassionate voice.
€25
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Lessons in Self-Love: Gratitude for Myself
CourseGratitude is a robustly researched wellbeing practice but can we turn it inward and offer it to ourselves? This lesson will guide to to do just that. Featuring guided meditation, written exercises and more!
€35
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Lessons in Self-Love: Growing Self-Trust
CourseSelf-trust is the foundation for healthy decision-making, confidence and authenticity. Learn how to build trust in yourself little by little in this empowering lesson. Features guided exercises, written reflection and more!
€30