Products
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Learning to Love Myself
CourseLearn the 'how' of self-love by practising a little bit every day in this accessible, science-based program. The program features 30 experiential video lessons which can be completed daily or self-paced to suit your own schedule.
€497
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Live Online Mindful Self-Compassion Program
CourseDiscover the life-changing power of Mindful Self-Compassion in this live online program. Learn practical skills to cultivate self-kindness, build resilience, reduce stress and boost wellbeing through guided meditations, exercises and discussions.
€550